Weight:
On 1/24/11: 258 lbs.
Goal for 1/24/12: 200 lbs.
Last weighed: 230 on 1/16/11
Lowest in recent history: 227 on 10/26/11

Running:
Longest: 9 miles (80 minutes) on 11/28/11
Best 10K: 56:04 on 3/17/11
Last 10K: 57:57 on 10/2/11 (IBM Uptown Classic)

Best 5K: 26:52 on 1/21/11 (New Year's Resolution Run)
Last 5K: 26:52 on 1/21/11 (New Year's Resolution Run)

Official 5K:
Schlotzsky's Bun Run 5/1/11: 28:30
Chuy's Hot to Trot 5/7/11: 27:46
Brown Santa Family Fun Run 6/11/11: 30:22
Brain Power 5K 9/10/11: 28:36
New Year's Resolution Run 1/21/12: 26:52

Official 10K:
Longhorn Run 5/1/10: 1:01:44
Cap 10K 3/27/11: 1:00:48
IBM Uptown Classic 10/2/11: 57:57

Official Half Marathon!:
3M Half Marathon 1/29/12:
Goal 2:10:00

Warrior Dash:

Best: 34:11 on 4/16/11
11:20/11: Dangit! 39:52. Bronchitis. Lots of dust. A tougher course than Dallas with lots of down-and-up creek beds. Excuses!